About 26.2 Hlth and Fit
Your Training, the Way You Want It
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. Call me today and let’s start training together!
A Little Bit About Me
All About Fitness
Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll benefit from my experience as a Remedial Therapist in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.
Fitness Tips & Advice
Join My Community
Beach Body: Facts vs. Myths
23 November 2022
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
How to Train for Your Next Marathon
23 November 2022
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
10 Ways to Lose Weight
23 November 2022
Add an article, post or exciting update regarding your business. Alternatively, share a professional tip to attract more readers. Choose a great image, photo or video to feature in your post for extra engagement.
Flexibility Training
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Cardio Fitness
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
Contact Me
Get in touch and start your fitness journey today.
The Linskill Centre, North Shields, Tyne and WearNE302AY
07708533360
